Tummy Tea

Like a warm hug for your stomach, this classic digestive blend pairs soothing demulcents with carminative, antispasmodic aromatics to settle the gut and ease gas. Add 1 tsp per cup of boiling water and steep 15+ min (covered). Sip after meals or as needed.

Weight: 75 g (40–60 servings)

Ingredients:

• Filipendula ulmaria (meadowsweet)
  

Tannin- and mucilage-bearing herb with natural salicylates; traditionally used to calm acidity sensations and tone irritated gastric tissue.

• Foeniculum vulgare (fennel)
  

Aromatic carminative; anethole-rich seeds relax GI smooth muscle and help disperse gas.

• Mentha piperita (peppermint)
  

Menthol-containing leaf studied for antispasmodic effects in the gut; supports comfortable motility.

• Pimpinella anisum (anise)

Sweet, anethole-forward seed that eases bloating and encourages gentle digestive flow.

• Matricaria recutita (chamomile)

Classic tummy herb; apigenin and related flavonoids support a calm gut–brain axis and smooth spasm.

Precautions:
Meadowsweet contains natural salicylates; avoid if you have an aspirin/salicylate sensitivity or use anticoagulants. Those with known allergies to the Asteraceae family should use chamomile cautiously. Individuals with Apiaceae (carrot family) allergies should use fennel and anise cautiously. As always, discuss herbs with a qualified herbalist and/or healthcare practitioner—especially if you are pregnant, nursing, have a medical condition, or take medications.

None of these statements have been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Concerns should be discussed with a health care practitioner.