Stress Rest Tea

Steady, clear, and calm—this non-sedating blend pairs classic nervines with antioxidant-rich botanicals to ease stress while keeping you alert. Add 1 tsp per cup of boiling water and steep 15+ min (covered). Sip 2–3 cups during work or study, or as needed.

Weight: 80 g (40–60 servings)

Ingredients:

• Centella asiatica (gotu kola)
  

Traditionally used for calm focus; triterpenes (asiaticoside, madecassoside) are studied for neuroprotective and microcirculatory support—helpful when stress and concentration collide.

• Leonurus cardiaca (motherwort)
  

A grounding, heart-soothing nervine; contains leonurine and related alkaloids associated with relaxation of tension without dulling the mind. Great for managing blood pressure too. 

• Hibiscus spp. (hibiscus)
  

Tart, ruby calyx rich in anthocyanins and organic acids; supports vascular tone and gentle blood-pressure balance for a “composed” feel.

• Nepeta cataria (catnip)

Mild, kid-friendly nervine with nepetalactone; helps smooth jittery edges while keeping you functional.

• Rosa canina (rose hips)

Vitamin C– and polyphenol–dense fruit that contributes antioxidant back-up during stress.

• Melissa officinalis (lemon balm)

Lemony calmative; rosmarinic acid and related compounds are studied for modulating GABA pathways—promoting relaxed focus rather than sedation.

Precautions:
Lemon balm may interact with thyroid medication. As always, discuss herbs with a qualified herbalist and/or healthcare practitioner—especially if you are pregnant, nursing, have a medical condition, or take medications.

None of these statements have been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Concerns should be discussed with a health care practitioner.