Children’s Calming Tea

Big feelings, busy days. This gentle blend is crafted to help little ones (and their grown-ups!) find a calmer rhythm—settling the wiggles without making them sleepy. Add 1 tsp per cup of boiling water and steep 15+ min. Serve warm or cooled with a splash of honey (for kids over 1 year). Start with 1/4 cup serving.

Weight: 50 g (40–60 servings)

Ingredients:

• Nepeta cataria (catnip)
  

A time-honored kids’ herb—soothing for restlessness and tummy flutters; a soft nudge toward calm

• Matricaria recutita (chamomile)
  

Classic bedtime ally with a sweet, apple-y cup; eases occasional irritability and supports digestion.

• Melissa officinalis (lemon balm)
  

Bright, lemony leaf loved for promoting a settled, sunny mood and gentle focus.

• Tilia cordata (linden leaf & flower)

Silky, comforting tea used traditionally to relax tension and support restful ease.

• Calendula officinalis (calendula)

Cheery petals that play nice in kid blends; a mild, nurturing tonic.

• Avena sativa(oat tops/straw) 

Nourishing nervine—think “comfort food” for the nervous system; smooths frazzled edges.

Precautions:
Catnip, lemon balm, linden, and oatstraw have no known precautions. Chamomile and calendula are in the Asteraceae family; those with known allergies to this family should use caution.

None of these statements have been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Concerns should be discussed with a health care practitioner.